'Gout (गठिया )diet plan |what to avoid and eat |Importance of eating right food for gout| Dr.Himanshu'

06:28 Dec 13, 2023 0 0

'This video is about Gout which occurs when a buildup of uric acid in the blood causes uric acid crystals to form in the joints. Uric acid is a waste byproduct of purine breakdown in the body. Purines are naturally produced in the body and are found in some foods.When there are more purines in the body than it can process, uric acid builds up in the bloodstream. This can cause gout in some people.  The following foods may help to ease gout by lowering uric acid levels or reducing purine intake: 1. Cherries 2. Foods high in vitamin C (e.g., oranges, spinach, kale) 3. Coffee 4. Low-purine foods (e.g., whole grains, vegetables, plant-based protein like nuts and legumes) 5. Low-fat dairy 6. Water  Gout treatment video link: https://youtu.be/8sK2kHNhASE ______________________________________________________________  For Appointments & Queries you can visit or contact us:   Goel Homoeo Clinic Location: https://maps.app.goo.gl/hyHab4mu87YjfBke8   GoelHomoeoClinic App: https://play.google.com/store/apps/details?id=com.jdomni.jdgoelhomeoclinicyamunanagar   CONTACT: 8053382816 (Whatsapp)   E-mail: [email protected]  ____________________________________________________________ DISCLAIMER - Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.   Thanks & Regards   Dr. Himanshu Goel  B.H.M.S M.D.(Homoeopath)' 

Tags: Gout , gout diet , gouty arthritis , Gout Foods , Gout Meal Plan , home remedies for gout , purine rich foods , Uric acid food to avoid , uric acid diet chart , FOODS TO AVOID FOR GOUT , diet for gout arthritis , Gout foods to avoid , purine diet , gout diet tips , gout food intake , यूरिक एसिड के मरीज को क्या नहीं खाना चाहिए , जोड़ों में दर्द के मरीज को क्या नहीं खाना चाहिए , गठिया रोग में क्‍या ना खाएं , गठिया रोग में क्‍या खाएं , गठिया में क्या परहेज रखना चाहिए , himanshu goel

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